Beginners Health Coach
A flexible service, supporting you reach a health goal, by negotiating a plan with you via video call, weekly progress chats with tasks and tips via email and more frequent messaging contact, via the IsleBe Health Coaching App. Meaning you can access your support anywhere using your smart phone or laptop/tablet.
I’m not a physiotherapist, doctor or dietitian, but I am an insured and competent fitness professional, with some nutrition knowledge and lots of support/motivation experience, currently studying subjects to do with the mind. So if the support you want fits into that, Hebridean Health Coach support may suit you.