September ’19 retreat now available to book….

 

‘Kick Start’ Health Retreats –

 

Suitable for those wanting to move from the unhealthy to a healthy lifestyle.

A private, personalised and nurturing experience – Your own personal health coach and fitness instructor is there to guide you.

Focusing on  – improving your physical fitness, helping you eat better and paying attention to wellness of the mind.

Staying in my luxury Shepherd Hut – IsleBebytheSea, with private access to my home gym, 40m away, then for relaxing, chill out in the garden hot tub..