September 2019 & April 2020 retreats now available….

Dates flexible – depending on availability left – contact ann@islebe.co.uk to enquire

 

‘Kick Start’ Health Retreats –

 

Suitable for those wanting to move from the unhealthy to a healthy lifestyle.

A private, personalised and nurturing experience – Your own health coach/personal trainer is there to guide you.

Focusing on  – improving your physical fitness, helping you eat better and paying attention to wellness of the mind.

Staying in my luxury Shepherd Hut – IsleBebytheSea, with private access to my home gym, 40m away, then for relaxing, chill out in the garden hot tub..

 

 Tell me more..

This is a 5 day ‘kick start’ health retreat, suitable for beginners on their health improvement journey.

It is a completely  personalised, private experience and offering full health immersion, focusing on improving health for body and mind.

I am your health coach; a trained and qualified gym instructor, personal trainer, jog leader, Nordic Walking instructor and experienced public health professional, adult tutor and mental health worker..

Aim-

*To improve your physical and mental health, focusing on exercise, diet and paying attention to the mind

*Start good habits

*To use simple and practical hacks you can use when back home

 

What clients get-

A completely personalised experience

5 nights accommodation in IsleBebytheSea  – my beautiful Shepherd Hut in a coastal location in the centre of Lewis and Harris, in the Outer Hebrides

.A full itinerary of activities, personalised to you for the 5 days

Full support from your health coach

Option to learn to Nordic walk.

Use of  my private home gym

Option for post retreat 6 week healthy lifestyle support via the IsleBe App

Learn quick easy health meal ideas which we will be making

All food supplies are provided.  (Cuisine will be vegetarian, mostly vegan)

Private, one to one cost £995 for 5 days

Based on 5 nights accomodation, 6 hours a day support from a health coach/personal trainer and food supplies.  Full value of this package is £1145

This retreat is also suitable for two friends wishing to share the experience:

If you wish to share this experience with a friend, the cost  is £1350 for 2 people.   (This works out at £675 per person for 5 days, however the booker is responsible for settling the full cost.)

If you are interested in this retreat, email me to chat about the details. ann@islebe.co.uk

 

FULL PAYMENT IS REQUIRED TO SECURE YOUR PLACE.

CANCELLATION IS SUBJECT TO A £200 CHARGE FROM YOUR TIME OF BOOKING TO 1 MONTH BEFORE YOUR RETREAT, AFTER THIS DATE, THE COST OF THE RETREAT IS NOT REFUNDABLE.  THEREFORE INSURANCE IS ADVISED.