This is a 5 day ‘kick start’ health retreat, suitable for beginners on their health improvement journey.
It is a completely personalised, private, 1 to 1 experience and offers full health immersion, focusing on improving health for body and mind.
I am your health coach and personal trainer. I am a trained and qualified gym instructor, personal trainer, jog leader, Nordic Walking instructor and experienced public health professional, adult tutor and mental health worker..
*To improve your physical and mental health, focusing on exercise, diet and paying attention to the mind
*Start good habits
*Have to use simple and practical hacks you can use when back home
What guests get-
A completely personalised experience.
5 days accommodation in IsleBebytheSea – my beautiful Shepherd Hut in a coastal location in the centre of Lewis and Harris.
.A full itinerary of activities, personalised to you for the 5 days.
Full support from a health coach/personal trainer.
Option to learn to Nordic walk.
Use of my private home gym.
Option for post retreat 6 week healthy lifestyle support via the IsleBe App
Learn quick easy health meal ideas which we will be making.
All food supplies are provided. Cuisine will be vegetarian, mostly vegan.
Private, one to one cost £995 for 5 days
Based on 5 nights accomodation, 6 hours a day support from a health coach/personal trainer and food/craft supplies. Full value of this package is £1145
This retreat is also suitable for two friends wishing to share the experience:
If you wish to share this experience with a friend, the cost is lowered to cost £925 per person for 5 days. (Rather than buying this item, email me direct, and I will invoice you and your friend the lower price.)
The full value of this package is £1025
If you are interested in this retreat, feel free email me to chat about the details. email@example.com
FULL PAYMENT IS REQUIRED TO SECURE YOUR PLACE.
IF THE ‘SHARE WITH A FRIEND’ OPTION IS YOUR CHOICE, BOTH PARTIES MUST PAY FOR THEIR PLACE, OR THE BOOKING IS NOT VALID.
UNFORTUNATELY I HAVE TO COVER MY COSTS, SO CANCELLATION IS SUBJECT TO A £200 CHARGE FROM YOUR TIME OF BOOKING UNTIL JULY ’19, AFTER THIS DATE, THE COST OF THE RETREAT IS NOT REFUNDABLE. THEREFORE INSURANCE IS ADVISED.